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Classes & Services

We offer regular weekly vinyasa yoga classes, along with private sessions for individuals or small parties.

Weekly Classes

Zoom and in-person class schedule:

Tuesday at 7 p.m.: Yin Yoga with Emily

Wednesday at 5:30 p.m.: Hatha Yoga with Lisa

Saturday at Noon: Vinyasa Yoga with Trisha

Sunday at 4 p.m.: Vinyasa Yoga with Lisa

Email trisha@springyogamonte.com for Zoom codes! Classes are $10 — or purchase an unlimited monthly pass for $40

Private Sessions

New to yoga and interested in a private session before you dive in? Let’s talk!

Private Parties

Looking for a relaxing and energizing way to start your girls weekend or bachelorette party fun? A 1-hour yoga session could be just the right fit!


Have questions? Let’s chat!